I help people stress less, thrive more & connect with their authentic selves.
Offering private coaching, group coaching, workshops & corporate wellness seminars and workshops.
I guide people like you, who are overworked, overwhelmed, stressed, tired, or burned out to rebalance and realign their lives.
In 2021, I lost my husband to suicide. I had to call on every tool & technique I had gained from over 10 years of yoga training, Mindfulness-Based Stress Reduction (MBSR) certification, Reiki certification, workshops, retreats, classes and tons of real-life experience of healing through self-care, to survive. But what I learned is that I can still thrive.LEARN MORE ABOUT RENEE
Now Offering Both In-Person and Online Coaching
SO VERY EXCITED TO ANNOUNCE that I am partnering with Whole Mental Wellness in Fayetteville, New York and will be providing in-person coaching, mindfulness support and workshops out of their 100 Clinton Street location. This is a beautiful spa-like atmosphere with a gorgeous outdoor space as well.Book a FREE Coaching Discovery Call Now
PODCAST COMING SOON
NEW HEALING FROM THE SOUL UP PODCAST
Looking to create a more joyful & balanced life? Want to take better care of yourself, feed your soul and learn to love yourself more?
I'm excited to announce that comin soon will be my NEW Healing From The Soul UP podcast, which will be a mix of solo episodes and thoughtful interviews, helping you to raise your vide and live a more authentic life!
Join my list to be the first to know about my free workshops, mindful tips and tools, and more!